Peter Harper

Chef Peter — Bariatric Nutrition Specialist & Culinary ExpertChef Peter is a bariatric nutrition specialist and culinary expert with over 15 years of experience creating nutrition-focused recipes that support weight management and digestive comfort.Trained in professional kitchens and deeply grounded in evidence-based nutrition principles, he specializes in high-protein meal planning, bariatric-friendly cooking, and practical strategies that help people build sustainable, long-term healthy habits.Through Meta Savory, Chef Peter bridges culinary technique and nutrition science to deliver flavorful, approachable recipes designed to support post-bariatric lifestyles and realistic weight loss goals.
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Amazing Brazilian Zepbound Ingredients: Full Recipe 2025 v2

By Chef Peter | Expert Chef Nutritionist | December 15, 2025 ⏱️ Prep Time: 7 minutes | 💰 Cost Per Serving: $0.48 | ⚡ ...

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How to Make Zepbound at Home: The Complete Natural Recipe Guide (2025)

By Chef Peter | Expert Chef Nutritionist | December 15, 2025 ⏱️ Total Time: 5 minutes | 💰 Cost Per Serving: $0.35 | ⚡ ...

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Natural Zepbound Recipe: 4 Simple Ingredients That Actually Work for Weight Loss (2025)

By Chef Peter | Expert Chef Nutritionist | December 15, 2025 ⏱️ Prep Time: 3 minutes | 💰 Cost: $0.28 per serving | ⚡ ...

sumatra blue tonic in clear glass with butterfly pea flowers for weight loss and better sleep support

Sumatra Blue Tonic Recipe: 7 Ancient Elixir Secrets for Weight Loss

By Chef Peter | Expert Chef Nutritionist | December 12, 2025 ⏱️ Prep Time: 5 minutes | ⏰ Brew Time: 5-7 minutes | 💰 ...

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5 Powerful Salt Water Flush Recipe: Safe Tips+ Risks

By Chef Peter | Expert Chef Nutritionist | December 12, 2025 ⏱️ Prep Time: 5 minutes | ⏰ Effects Time: 30 minutes to 2 ...

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30 Second Hard Tonic With Pure Baking Soda: Truth Revealed

By Chef Peter | Expert Chef Nutritionist | December 11, 2025 ⏱️ Prep Time: 30 seconds | 🔬 Evidence Level: Mixed (Digestive benefits proven, ...

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Lemon Bottle Injections: Cost, Reviews & Permanent Results

By Chef Peter | Expert Chef Nutritionist | December 11, 2025 ⏱️ Reading Time: 12 minutes | 🔬 Evidence Level: Mixed (Limited clinical data, ...

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7 Exotic Rice Method Recipe Tips for Truly Amazing Results

By Chef Peter | Bariatric Recipe Specialist | December 11, 2025 ⏱️ Prep Time: 10 Minutes | 🍚 Cook Time: 35-45 Minutes | 🍽️ ...

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5 Shocking Baking Soda Weight Loss Recipe Truth (Must Read)

By Chef Peter | Bariatric Recipe Specialist | December 11, 2025 ⏱️ Prep Time: 2 Minutes | ⚠️ Risk Level: HIGH | 🔬 Scientific ...

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Baking Soda Tonic Recipe: Anti-Inflammatory Morning Drink

By Chef Peter | Bariatric Recipe Specialist | December 10, 2025 ⏱️ Prep Time: 2 Minutes | 🥤 No Cooking Required | 🍹 Serves: ...