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Avocado Tuna Salad


  • Author: meta-savory
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten-Free

Description

A refreshing and creamy avocado tuna salad that’s perfect for lunch or dinner on warm days.


Ingredients

Scale
  • 1 can of tuna, drained
  • 1 ripe avocado, mashed
  • 1 tablespoon mayonnaise
  • 1 tablespoon lemon juice
  • 1/4 cup red onion, diced
  • 1/4 cup celery, diced
  • Salt and pepper to taste
  • Lettuce leaves (for serving)

Instructions

  1. In a bowl, combine the drained tuna, mashed avocado, mayonnaise, and lemon juice. Mix until well blended (about 1-2 minutes).
  2. Gently fold in the diced red onion and celery.
  3. Sprinkle in salt and pepper to taste and stir gently.
  4. Serve the mixture on fresh lettuce leaves and enjoy.

Notes

For meal prep, combine ingredients without avocado to prevent browning. Store in an airtight container for up to 2 days.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 15mg

Keywords: salad, avocado, tuna, healthy, quick meal, easy recipe