Main Dishes

Delicious Garlic Shrimp cooked in creamy coconut milk

Garlic Shrimp in Coconut Milk Recipe

Garlic Shrimp in Coconut Milk is a feast for the senses, combining succulent shrimp with the rich creaminess of coconut milk and fragrant garlic. ...

Creamy Tuscan shrimp linguine served with fresh herbs and garlic

Creamy Tuscan Shrimp Linguine

Creamy Tuscan Shrimp Linguine is a luscious dish that brings the taste of Italy right to your kitchen. The vibrant colors of fresh tomatoes ...

Super crispy oven-baked ground turkey tacos on a plate

Super Crispy Oven-Baked Ground Turkey Tacos

Super Crispy Oven-Baked Ground Turkey Tacos are a delightful twist on a classic favorite, combining savory flavors and satisfying crunch. Imagine biting into a ...

Bowl of rustic country French style garlic soup garnished with herbs

Rustic Country French Style Garlic Soup

Rustic Country French Style Garlic Soup Rustic Country French Style Garlic Soup is a warm, inviting dish that fills your kitchen with the delightful ...

bariatric seed recipe for weight loss plateau breaking thermogenic blend

3-Ingredient Miracle: This Bariatric Seed Recipe for Weight Loss Works

By Chef Peter | Bariatric Recipe Specialist | December 9, 2025 ⏱️ Total Time: 15 Minutes Weekly | 👨‍🍳 Difficulty: Easy | 🎯 Results: ...

bariatric seed ritual recipe sacred morning practice space

Bariatric Seed Ritual Recipe: Transform Your Daily Habit Into Weight Loss Success

By Chef Peter | Bariatric Recipe Specialist | December 9, 2025 ⏱️ Total Time: 15 Minutes Daily | 👨‍🍳 Difficulty: Very Easy | 🎯 ...

Bowl of Ratatouille Soup with colorful vegetables and herbs garnish.

Ratatouille Soup

Ratatouille Soup is a vibrant, aromatic delight that fills your kitchen with the essence of summer’s bounty. This comforting soup is a colorful blend ...

Delicious Pumpkin Gouda Stuffed Shells served in a rustic dish

Pumpkin & Gouda Stuffed Shells

Pumpkin & Gouda Stuffed Shells are a cozy and indulgent dish that brings warmth and comfort to your dinner table. The vibrant orange filling, ...

bariatric seed recipe blend with chia flax hemp pumpkin sunflower seeds

Bariatric Seed Recipe: The Ultimate Guide to Seeds for Post-Surgery Success

By Chef Peter | Bariatric Recipe Specialist | December 9, 2025 ⏱️ Total Time: 15 Minutes | 👨‍🍳 Difficulty: Easy | 🍲 Serves: 7 ...

Creamy Boursin Mac and Cheese served in a bowl, garnished with herbs.

Simple Boursin Mac and Cheese

When it comes to comfort food, few dishes can rival the cheesy goodness of mac and cheese. This staple has graduated from basic to ...

Garlic Shrimp in Coconut Milk Recipe

Garlic Shrimp in Coconut Milk is a feast for the senses, combining succulent shrimp with ...

Creamy Tuscan Shrimp Linguine

Creamy Tuscan Shrimp Linguine is a luscious dish that brings the taste of Italy right ...

Super Crispy Oven-Baked Ground Turkey Tacos

Super Crispy Oven-Baked Ground Turkey Tacos are a delightful twist on a classic favorite, combining ...

Rustic Country French Style Garlic Soup

Rustic Country French Style Garlic Soup Rustic Country French Style Garlic Soup is a warm, ...

3-Ingredient Miracle: This Bariatric Seed Recipe for Weight Loss Works

By Chef Peter | Bariatric Recipe Specialist | December 9, 2025 ⏱️ Total Time: 15 ...

Bariatric Seed Ritual Recipe: Transform Your Daily Habit Into Weight Loss Success

By Chef Peter | Bariatric Recipe Specialist | December 9, 2025 ⏱️ Total Time: 15 ...

Ratatouille Soup

Ratatouille Soup is a vibrant, aromatic delight that fills your kitchen with the essence of ...

Pumpkin & Gouda Stuffed Shells

Pumpkin & Gouda Stuffed Shells are a cozy and indulgent dish that brings warmth and ...

Bariatric Seed Recipe: The Ultimate Guide to Seeds for Post-Surgery Success

By Chef Peter | Bariatric Recipe Specialist | December 9, 2025 ⏱️ Total Time: 15 ...

Simple Boursin Mac and Cheese

When it comes to comfort food, few dishes can rival the cheesy goodness of mac ...