Description

Creamy Chocolate Banana Overnight Oats are a luscious fusion of rich cocoa and ripe banana, perfect for breakfast or a snack. This simple, no-cook recipe results in a beautiful, velvety bowl of oats that offers a delightful aroma with every spoonful.

Ingredients

Scale

1 ¼ cups unsweetened almond milk
1 small banana, mashed (about ⅓ cup)
2 tablespoons unsweetened cocoa powder
1 ½ cups old-fashioned rolled oats
2 teaspoons chia seeds (optional)
1–2 tablespoons maple syrup (optional)
1 teaspoon vanilla extract
¼ teaspoon salt (optional)

Instructions

Prepare the Base: Combine the mashed banana with almond milk, cocoa powder, maple syrup, vanilla extract, and salt in a blender. Blend until smooth and creamy.
Mix the Ingredients: In a mixing bowl or a sealable container, mix together the rolled oats and chia seeds.
Combine Everything: Pour the chocolate banana mixture over the dry ingredients and stir until thoroughly combined.
Refrigerate: Cover and refrigerate for at least 6 hours or overnight.
Serve and Enjoy: In the morning, stir your oats and add toppings like banana slices, dark chocolate chips, or nuts.

Notes

Store leftovers in an airtight container for up to 4 days. You can make a larger batch and freeze portions for up to a month.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: No-Cook
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 180
Sugar: 14g
Sodium: 100mg
Fat: 8g
Saturated Fat: 0.5g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 1g
Protein: 3g
Cholesterol: 0mg

Keywords: overnight oats, chocolate, banana, healthy breakfast, vegan recipe, meal prep