Description
Fudgy and wholesome Peanut Butter Oat Cups, perfect for satisfying sweet cravings with a delightful blend of chewy oats and creamy peanut butter.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup creamy peanut butter
- 1/4 cup honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup dark chocolate chips
Instructions
- In a mixing bowl, combine rolled oats, peanut butter, honey (or maple syrup), and vanilla extract. Mix until the ingredients form a sticky mixture.
- Press the mixture into the bottom of a lined muffin tin or silicone mold for an even layer.
- Melt the dark chocolate chips in a microwave or over a double boiler, stirring until smooth.
- Pour the melted chocolate over the oat mixture and spread evenly with a spatula.
- Refrigerate for 10-15 minutes until the chocolate sets.
- Once set, remove the cups from the molds and cut into individual servings.
Notes
For added nutrition, consider mixing in chia seeds or flaxseeds. You can also swap peanut butter for almond or cashew butter for different flavors.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 14g
- Sodium: 3mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg
Keywords: peanut butter, oat cups, no-bake dessert, healthy treats