Spring Roll Salad with Spicy Ginger Dressing is a fresh, vibrant dish that perfectly captures the essence of spring. Imagine luscious, colorful veggies mingling with tender rice noodles, all enveloped in a zesty ginger dressing that elevates each bite. The aroma of fragrant herbs fills the air as you prepare this beautiful salad, making your kitchen warm and inviting. It’s special because it celebrates seasonal ingredients, promotes sustainability, and is incredibly easy to whip up – perfect for any gathering or a quick weekday meal.
Why You’ll Love This Recipe
This Spring Roll Salad is a delightful go-to for casual gatherings, holiday feasts, or when you’re simply craving something light yet satisfying. It’s not only convenient to prepare but packs a punch in flavor and versatility. Serve it as a show-stopping appetizer at parties or as a refreshing lunch option. The crispy vegetables, soft noodles, and spicy ginger dressing come together in perfect harmony to tantalize your taste buds while still feeling wholesome and healthy.
Seasonal Ingredients Spotlight
The beauty of this salad lies in its fresh, local ingredients. When in season, vibrant bell peppers add a sweet crunch, while shredded carrots offer a lovely orange hue, brightening the dish. Crisp cucumber rounds out the texture with a refreshing bite, and aromatic herbs like cilantro and mint infuse the salad with fragrant, uplifting notes. Each ingredient is not only a feast for the eyes but also nourishes the body, emphasizing the importance of seasonal, sustainable eating.
What You’ll Need
- 1 cup rice vermicelli noodles: Light and chewy, these noodles are the perfect base.
- 1 cup shredded carrots: Adds a sweet crunch and bright color.
- 1 cup thinly sliced bell peppers (red and yellow): Their sweetness balances the other flavors.
- 1 cup cucumber, thinly sliced: Fresh and crisp for texture.
- 1 cup bean sprouts: Adds a light crunch.
- 1/2 cup fresh cilantro, chopped: Aromatic and brightens the salad.
- 1/2 cup fresh mint leaves, chopped: Offers a refreshing flavor.
- 1/4 cup green onions, sliced: Adds a mild onion kick.
- 1/4 cup peanuts, crushed (optional): For a crunchy finish.
- For Spicy Ginger Dressing:
- 3 tablespoons fresh ginger, grated: Gives the dressing a zesty punch.
- 2 tablespoons soy sauce: Provides a salty depth.
- 2 tablespoons rice vinegar: Adds tang and brightness.
- 2 tablespoons honey or agave syrup: Balances out the spice with sweetness.
- 1 tablespoon sesame oil: Adds nutty richness.
- 1 teaspoon chili sauce (adjust based on spice preference): For that extra kick.
Feel free to swap out veggies based on your preference or what’s in season, and customize the dressing to suit your taste!
How to Make This Recipe
1. Boil the Noodles
In a large pot, bring water to a boil. Add rice vermicelli noodles and cook according to package instructions until tender. Drain and rinse under cold water to stop the cooking process, then set aside.
2. Prepare Vegetables
While the noodles cool, prepare the veggies. Thinly slice the carrots, bell peppers, cucumber, and green onions, letting their fresh scents fill your kitchen.
3. Combine Greens
In a large bowl, toss together the shredded carrots, sliced bell peppers, cucumber, bean sprouts, cilantro, mint, and green onions. This colorful mix sets the stage for a beautiful salad.
4. Mix Noodles
Gently fold the cooled vermicelli noodles into the bowl with the vegetables, ensuring a light and airy texture.
5. Prepare Dressing
In a small bowl, whisk together the grated ginger, soy sauce, rice vinegar, honey, sesame oil, and chili sauce until fully combined, filling the air with a spicy aroma.
6. Dress the Salad
Pour the spicy ginger dressing over the salad mixture and toss thoroughly to coat every ingredient with that zesty goodness.
7. Serve
Transfer the salad to a serving platter, sprinkle with crushed peanuts if using, and enjoy this colorful, wholesome dish!
Step Examples
Prepare the Base
Start by boiling the noodles, which should become tender and lightly springy when cooked perfectly.
Mix the Ingredients
As you combine veggies and noodles, relish the vibrant colors and crisp textures that come together.
Shape or Cook
Although no baking is required, let the dressing mingle for a moment to fully infuse the flavors.
Finish or Garnish
Finish with a sprinkle of crushed peanuts for a delightful crunch and visual appeal.
Serve and Enjoy
Dig into the crunchy, flavorful layers of your Spring Roll Salad, feeling refreshed with each bite!
Essential Tools
- Mixing bowls (various sizes)
- A sharp knife for slicing veggies
- A cutting board
- A whisk for the dressing
- Measuring cups and spoons
Having these essentials will streamline your preparation and help achieve the best results.
Meal Prep & Storage Tips
For make-ahead fun, you can prep the ingredients a day in advance, keeping the noodles and dressing separate until you’re ready to serve. Store any leftovers in an airtight container in the refrigerator for up to 2 days. If you plan to freeze, avoid dressing them until you’re planning to enjoy; fresh veggies maintain their crunch best that way.
Perfect Pairings
Pair this Spring Roll Salad with a chilled glass of Thai iced tea or a light, citrusy white wine. For sides, consider serving it with crispy spring rolls for a delightful appetizer combo or a bowl of miso soup for a warm, comforting touch. The colors and textures of this dish create a feast for both the eyes and palate!
Nutrition Facts
- Calories: ~180 kcal
- Fat: 8 g
- Carbohydrates: 24 g
- Protein: 3 g
- Fiber: 1 g
- Sugar: 14 g
Avoid These Common Pitfalls
- Overcooked Noodles: Keep an eye on the time to ensure the noodles maintain a slight chew.
- Dressing Grit: Make sure to properly whisk the ginger and other ingredients to avoid residue.
- Bland Salad: Don’t hesitate to adjust the dressing’s seasoning according to your taste preference.
Pro Tips for Best Results
- Use fresh, high-quality ingredients for vibrant flavors and textures.
- Allow the salad to rest for a few minutes after tossing to let the flavors meld together beautifully.
- Adjust the spice level of the dressing to cater to different palates—it’s easy to make it milder or spicier!
Recipe Variations to Explore
- Protein Boost: Add grilled shrimp or tofu for heartiness.
- Crunchy Add-Ins: Toss in more crunchy veggies like radishes or snap peas for extra texture.
- Herb Swaps: Experiment with other fresh herbs like basil or parsley to alter the flavor profile.
Dietary Adaptations & Safety Info
This recipe is naturally vegan and can easily be made gluten-free by swapping out the soy sauce for tamari. Always be cautious of allergens, especially with peanuts, and consider sunflower seeds or omit them for nut-free diets.
Frequently Asked Questions
1. Can I make this salad a day ahead?
Absolutely! Just store the veggies and dressing separately until you’re ready to serve.
2. What if I can’t find rice vermicelli noodles?
You can substitute with any rice noodle or even quinoa for a gluten-free option.
3. Is this salad gluten-free?
Yes! Using gluten-free soy sauce or tamari ensures it’s safe for those with gluten sensitivities.
4. How spicy is the dressing?
The spice can be adjusted by altering the amount of chili sauce used.
5. Can I add more protein?
Definitely! Grilled chicken, shrimp, or tofu make excellent additions.
Final Thoughts & Next Steps
This Spring Roll Salad with Spicy Ginger Dressing is not only refreshing, but also a showstopper at any meal. Dive into this culinary adventure and feel free to share your creations or adjustments with us! Check out more vibrant salad recipes here, and let’s keep the flavor exploration going!
Spring Roll Salad with Spicy Ginger Dressing

A fresh, vibrant salad featuring colorful veggies and tender rice noodles, all enveloped in a zesty ginger dressing for a taste of spring.
Salad Ingredients
- 1 cup rice vermicelli noodles (Light and chewy, these noodles are the perfect base.)
- 1 cup shredded carrots (Adds a sweet crunch and bright color.)
- 1 cup thinly sliced bell peppers (red and yellow) (Their sweetness balances the other flavors.)
- 1 cup cucumber, thinly sliced (Fresh and crisp for texture.)
- 1 cup bean sprouts (Adds a light crunch.)
- 1/2 cup fresh cilantro, chopped (Aromatic and brightens the salad.)
- 1/2 cup fresh mint leaves, chopped (Offers a refreshing flavor.)
- 1/4 cup green onions, sliced (Adds a mild onion kick.)
- 1/4 cup peanuts, crushed (optional) (For a crunchy finish.)
For Spicy Ginger Dressing
- 3 tablespoons fresh ginger, grated (Gives the dressing a zesty punch.)
- 2 tablespoons soy sauce (Provides a salty depth.)
- 2 tablespoons rice vinegar (Adds tang and brightness.)
- 2 tablespoons honey or agave syrup (Balances out the spice with sweetness.)
- 1 tablespoon sesame oil (Adds nutty richness.)
- 1 teaspoon chili sauce (Adjust based on spice preference.)
Preparation
- In a large pot, bring water to a boil. Add rice vermicelli noodles and cook according to package instructions until tender. Drain and rinse under cold water to stop the cooking process, then set aside.
- While the noodles cool, prepare the veggies. Thinly slice the carrots, bell peppers, cucumber, and green onions.
Combining Ingredients
- In a large bowl, toss together the shredded carrots, sliced bell peppers, cucumber, bean sprouts, cilantro, mint, and green onions.
- Gently fold the cooled vermicelli noodles into the bowl with the vegetables.
Making the Dressing
- In a small bowl, whisk together the grated ginger, soy sauce, rice vinegar, honey, sesame oil, and chili sauce until fully combined.
Finishing Touches
- Pour the spicy ginger dressing over the salad mixture and toss thoroughly to coat every ingredient.
- Transfer the salad to a serving platter, sprinkle with crushed peanuts if using, and enjoy.
Prep the ingredients a day in advance, keeping the noodles and dressing separate until you’re ready to serve. Store leftovers in an airtight container in the refrigerator for up to 2 days.














